Let’s kill the myth, fitness isn’t just for the already-fit.
Read MoreWe all know we should exercise regularly. But between busy schedules, not knowing what to do, and that voice saying "maybe tomorrow," most of us struggle to stay consistent.
Read MoreLet’s face it - most workout programs expect you to rearrange your life to fit their schedule. Early morning classes. Strict meal plans. Complicated exercises that require a full gym. Not to mention those year-long gym memberships you pay for…
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