Let’s kill the myth, fitness isn’t just for the already-fit.
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We all know we should exercise regularly. But between busy schedules, not knowing what to do, and that voice saying "maybe tomorrow," most of us struggle to stay consistent.
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Let’s face it - most workout programs expect you to rearrange your life to fit their schedule. Early morning classes. Strict meal plans. Complicated exercises that require a full gym. Not to mention those year-long gym memberships you pay for…
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